Health Education Programs

Turn to Desert Oasis Healthcare's PHARxM™ Population Health and Prescription Management department for free health education services for our members. The classes we offer are a combination of teaching activities, fun games and some homework. All classes are 2 hours or less. Some of our classes are one session only, while others are 1-2 sessions per week for 4 consecutive weeks.

View All Classes and Events

Health Education Programs | Photo of Book

Stable Steps

Class Info

Stable Steps - Pathway for Balance | Logo

Come get the facts on fall prevention! You will learn more about risk factors for falls, tips for safety in the home and simple exercises to improve strength and balance. Also available in Spanish.

Referral not required.

Sign Up (English) or Sign Up (Spanish)

More Resources

Preventing Falls - The Four Fall Stoppers

A Matter of Balance

Class Info

A Matter of Balance | Logo

Learn and practice ways you can prevent falls, along with strength and balance activities. Class is 2 hours, 8 sessions.

Referral not required.

Sign Up

More Resources

Preventing Falls: Two Good Exercises

Diabetes Education

Class Info

Medication Management | Graphic

We’ll teach you how to control your diabetes with diet and exercise, combined with home testing and medications. Questions are encouraged, so tell us about your health. We also offer individual counseling with a Certified Diabetic Educator. For 1:1 Diabetes counseling, a referral is required. Also available in Spanish.

Physician referral preferred, but not required for this class.

Sign Up

More Resources

Diabetes: How Exercise Can Help

Conquer Your Meter

Class Info

Blood Glucose Meter | Graphic

Get complete instruction on how your blood glucose machine works.

Referral is not required.

Sign Up

More Resources

Diabetes: Carbohydrates and Your Blood Sugar

Smoking Cessation Program

Class Info

Quit Smoking | Graphic

Isn’t it time? We are here to help you stop smoking and stay quit.

Physician referral preferred, but not required.

Sign Up

More Resources

Quitting Smoking - Have Your Own Reason

1:1 Nutrition Counseling

Class Info

Nutrition | Graphic

Nutrition plays an important role in controlling diabetes and our Registered Dietitian can help -- with tips for healthy eating, nutrition-related diseases, and more. We even provide counseling to those under the age of 18.

Referral is required.

Sign Up

More Resources

Heart-Healthy Diet

Sweet Success/Gestational Diabetes

Class Info

Doctor Counseling | Graphic

Diabetes is a complication that affects 7-14% of pregnant women. Our Sweet Success Program, through one-on-one counseling with a Certified Health Educator, seeks to help manage gestational diabetes, so you can have a healthy baby. The program promotes and improves pregnancy outcomes for high-risk pregnant women with pre-existing diabetes and women who develop diabetes while pregnant.

Referral is required.

Sign Up

More Resources

Gestational Diabetes: Avoiding Type 2 Diabetes

NEW: Online Video Education Series

Enjoy a variety of free health education videos across multiple topics.

Play Part One of Series #1: Adult Sleep and Your Health

Part 1 of Series #1:
Adult Sleep and Your Health

Click here to watch on YouTube, or click the button below to view parts two and three of the series.

View All Videos

Search for a Location

Find a Desert Oasis Healthcare location near you.

Upcoming
Classes & Events

Get the latest news and articles from Desert Oasis Healthcare straight to your inbox.