Tobacco Cessation

Find help to quit smoking or using tobacco products. Turn to the friendly professionals at Desert Oasis Healthcare's PHARxM™ Population Health and Prescription Management department.

Freedom From Tobacco Classes

Attend a smoking cessation class 

Take part in free education sessions personalized to your needs. During one-on-one or small-group sessions, you will learn about:

  • Ingredients in cigarettes
  • How nicotine affects your brain and body
  • Nicotine addiction, withdrawal, and overdose
  • Short-term and long-term benefits of becoming smoke-free
  • Behavior modification techniques
  • Symptoms to expect when you quit smoking
  • The link between stress and relapse, and ways to prevent relapse through coping strategies

Our expert health educators will help you identify the reasons you smoke and ways you can cope with stress.

Quitting Smoking

How Smoking Affects Your Health

Get Help to Quit Tobacco

Attend a smoking cessation class, talk to your doctor, or call 760-328-4499 to learn more about quitting tobacco.

Search for a Location

Find a Desert Oasis Healthcare location near you.

Classes & Events

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