Registration Closed

Improve my Balance

DateBox EventDetailTime EventDetailLocation
Nov
12
Tue
Nov 12, 2019
Tuesday
9:30 AM - 10:30 AM
Health Education Conference Room C327 - Palm Springs
Palm Springs, CA

1 Alternative Date Available

Improve my Balance is also offered...

Nov
21
Thu
Thursday
9:30 AM - 10:30 AM
Health Education Conference Room C327 - Palm Springs
Palm Springs, CA
Registration Open

Registration Details

Registration is closed.

Register online or call 760-328-4499 ext. 2805

Fees & Payment

No cost to DOHC members

Description

Improve My Balance is a workout that includes gentle exercises to help increase flexibility, strength, balance and endurance.

It is suitable for all fitness levels and specifically designed for those 55 and over who wish to prevent falls, have had a prior fall, or anyone who just wants to get stronger and improve their quality of life.

Instructor(s)

Contact

General Information at 760-328-4499 x2805 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Tue, November 12 9:30 AM to 10:30 AM Health Education Conference Room C327 - Palm Springs Polly D’Auria-Showalter, R.N., CCRN

Location Details

  • Health Education Conference Room C327 - Palm Springs
    255 North El Cielo Road
    Palm Springs, CA 92262

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Beginning on November 12, 2019