Registration Closed

Weight Management: What You Need to Know

DateBox EventDetailTime EventDetailLocation
Jul
22
Wed
Jul 22, 2020
Wednesday
1:00 PM - 2:30 PM
Virtual Meeting Room

Registration Details

Registration is closed.

For more information or to register for class call 760-328-4499 ext. 2805

Description

Many of us go through our lives thinking, “I sure wish I could lose a few pounds.”  Particularly as the calendar rolls around to those annual New Year Resolutions.  But diet shouldn’t be something we do on an occasional basis.  Ideally, your diet is an everyday behavior of eating healthy, delicious, well-balanced meals supplemented by regular cardio activity and weight training.  This isn’t about becoming a future supermodel or an Olympic athlete…it’s about getting to and maintaining an optimal weight for your healthiest and longest life possible.  Your optimal body weight can be a big part of true wellness and great health.  Let us help you be the best you possible.

Enjoy our class from the comfort and safety of your home by joining the class by Virtual Visit.

Instructor(s)

Contact

General Information at 760-328-4499 x2805 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, July 22 1:00 PM to 2:30 PM Virtual Meeting Room Isabel De La Cruz-Conley

Location Details

  • Virtual Meeting Room
    Main: 760-320-8814

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