Registration Closed

Improve my Balance

DateBox EventDetailTime EventDetailLocation
Jan
22
Wed
Jan 22, 2020
Wednesday
9:00 AM - 10:00 AM
Yucca Valley Senior Center
Yucca Valley, CA

42 Alternative Dates Available

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Feb
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9:30 AM - 10:30 AM
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Yucca Valley Senior Center
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Registration Open

View All Events

Registration Details

Registration is closed.

Register online or call 760-328-4499 ext. 2805

Fees & Payment

No cost for DOHC members

Description

Improve My Balance is a workout that includes gentle exercises to help increase flexibility, strength, balance and endurance.

It is suitable for all fitness levels and specifically designed for those 55 and over who wish to prevent falls, have had a prior fall, or anyone who just wants to get stronger and improve their quality of life.

Instructor(s)

Contact

General Information at 760-328-4499 x2805 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, January 22 9:00 AM to 10:00 AM Yucca Valley Senior Center Polly D’Auria-Showalter, R.N., CCRN

Location Details

  • Yucca Valley Senior Center
    57088 Twentynine Palms Highway
    Yucca Valley, CA 92284

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